Sunny Health & Fitness Compact Adjustable Rowing Machine with 12 Levels of Resistance for Complete Body Workouts and Optional Free SunnyFit App Enhanced Connectivity
$129.54
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【FULL BODY WORKOUT】Complete body workout that engages all major muscle groups with the smooth, hydraulic resistance that targets legs, glutes, back, arms, shoulders, and core. The low-impact rowing motion works your whole body.
【FREE CONNECTED APP】 Enjoy FREE access to the SunnyFit App with every Sunny Health & Fitness product—no membership fees! Dive into 1,000+ trainer-led workouts, explore 10,000+ virtual scenic tours, track progress, challenge others, and much more!
【COMPACT & LIGHTWEIGHT】The portable design maximizes storage for convenience. The rower takes up minimal space for hassle-free storage when not in use. Weighing only 22.4 LB, it is light enough to carry from room to room or transport in a car.
【SMOOTH RESISTANCE】12 levels of smooth hydraulic resistance for your workout intensity and challenge yourself at any fitness level. Seamlessly increase or decrease the resistance with the turn of a knob to target different muscle groups.
【INTEGRATED DEVICE HOLDER】A convenient spot to securely hold your phone, allowing you to stay motivated and entertained during your workout while monitoring your progress on the digital display.
【QUICK & EASY ASSEMBLY】Made to be user-friendly in operation and assembling. No complicated installation or setup required, simply attach the stabilizer bars, seat, foot pedals, and monitor mount with the included instructions. Assembling time: less than 5 minutes.
【ENGINEERED TO LAST】 With an effective minimalistic and modern design, our Smart Rower is made of Alloy Steel, resulting in a strong, hard, and tough machine. The perfect alternative to classic rowing machines, and without compromising your cardio workout efficiency.
【QUIET OPERATION】Optimized design for minimal noise. Developed to be mindful of those around you, our rower’s handlebar and seat movements are almost silent, perfect to utilize while virtually rowing around the world from your smart phone or watching television.
【ERGONOMIC SEAT】Padded seat cushion and adjustable straps provide a comfortable and customized fit. Pivoting foot pedals with adjustable fastener straps accommodate most foot size securely during the full range of motion.
【PREMIER U.S.-BASED BRAND】With 20+ years of excellence, Sunny Health & Fitness delivers top-notch equipment dedicated to excellence. With our devoted support team and certified trainers enjoy an unmatched FIT FOR EVERYONE experience.
10 reviews for Sunny Health & Fitness Compact Adjustable Rowing Machine with 12 Levels of Resistance for Complete Body Workouts and Optional Free SunnyFit App Enhanced Connectivity
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$129.54
Matt –
Perfect Compact Rower for Small Spaces
I am absolutely thrilled with this rowing machine! My main priority was finding something small and transportable for our guest bedroom, and this fits the bill perfectly. It’s incredibly lightweight, which makes moving it around effortless. When we have guests or just need the floor space, I can easily prop it up against the wall where it takes up almost no room.Despite its small size, it provides a great workout. The digital tracker is a really nice touch for monitoring my progress, and the integrated device holder is super useful for watching videos on my phone while I row. If you’re looking for an effective, compact, and easy-to-store rower, this is an amazing choice.
Jessica L –
Rowing machine
Love this rowing machine! It’s not heavy moving around, sturdy, holds your phone & was a great price, does the job, doesn’t take up much space. It does get warm the more you row, but that’s to be expected.
Augusta –
Amazing for someone 5’ tall…
Fantastic for the price. Rower is solid, easy to put together. Seat glides well and the resistance is smooth. Best suited for shorter people – I am 5’ and the length is perfect. Anyone much taller is going to run out of leg room.This has helped me get back into a workout routine. It doesn’t take up much space and is light enough to pick up and pack around.
Ginny S. –
Thoroughly impressed by Sunny products yet again!
This is not the first piece of exercise equipment I’ve purchased from this company. I also have their mini step machine. I was hesitant to purchase the step machine — we’re all used to seeing fancy, high-end exercise equipment at the gym, so the idea that I could get a step machine for $40 made me understandably skeptical. But I gave it a shot, and it blew me away. I can safely say that if it wasn’t for that experience, I doubt I’d ever have even *considered* buying a rowing machine for as little as $80. It’s my favorite machine at the gym, and I had a really hard time believing that there could possibly be a rowing machine that could satisfy me for such a low price. But I had the proof of Sunny’s quality products right there in my living room in the form of my step machine, so I decided to give their rowing machine a try.I am so, SO glad I did. Yes, of course this machine doesn’t have all the bells and whistles of the one at my gym. There is no big impressive flywheel, no water sloshing pleasantly while I row to put me in the right mindset. And yes, of course it would be amazing to have those things. But this rowing machine has everything that’s important. It’s insanely easy to put together (I had the whole thing working in less than 5 minutes), extremely user-friendly (just turn the dial to a higher number to get a higher resistance), almost silent (which helps me watch TV or listen to music during my workout without having to get tangled with my headphones), unexpectedly comfortable to use (the seat and handlebars have nice padding, the foot straps are comfortable as long as you’ve got shoes on, and the mechanism slides impressively smoothly), and — most impressive of all to me — it weighs NOTHING. I can pick the whole machine up with one hand with no effort, and that’s coming from someone who wanted this machine because I have next to no arm strength. This makes it incredibly easy to store, too; I can toss it into a hall closet so it doesn’t clutter up my living room when I’m not using it.I was nervous about the order, even knowing that I liked this company. I’m glad to be able to tell you that you don’t have to be. If you can afford the best of the best, then sure — buy the kind with all the bells and whistles. But if you’re exercising on a budget, like me, then this machine is PERFECT. I paid $80 for this machine that I use almost every day, and was able to cancel a gym membership that was costing me $35 per month. Within two months this machine will have almost entirely paid for itself!The ONLY negative thing I can say about this machine is related to the resistance mechanism, and it’s similar to their other products: the metal gets really, really hot due to the friction during use. It’s not a part of the machine that you’re in contact with while using it, so it’s not like you’re going to burn yourself accidentally or anything, but it limits how long you should use it without stopping. I try to limit myself to 20-25 minutes on the machine before stopping to let it cool off for a while. But in the scheme of things, and for the price, that’s a small sacrifice that I’m more than willing to make.I hope this helps you make your decision! And if you want to flesh out your home gym on a low budget like me, check out their step machine too — that way you can give your rowing machine a break without having to quit your workout, and come back to it once it’s cooled off. Just a thought!
Always Reading –
Very good workout, very good value
Pros -Exercises multiple body areas at one time, very good abdominals workout with the rowing stroke, very good glute workout, fair workout for arms and top of thigh (rectus femoris), fair workout for the upper backIt’s cheapYou can do it indoors away from heat and mosquitosThere is a choice of doing resistance/muscle building or aerobic (for resistance dial up the hydraulic and go slow, for aerobic use low resistance and increase your stroke speed)Low impact – I have had no issues with hips, knees or feetThis cheap/lower level machine I bought is light weight and I can easily lift and move it from room to roomI can watch TV while I exerciseConvenience – I don’t have to go anywhere to exerciseThere are 12 levels of hydraulic resistance on the machine I bought – I’m only up to level 4Assembly was easy with good instructions and doing it alone took about 20 minutesCons -There is a learning curve to master and get benefit from the machine. The directions that came with the machine were too vague, YouTube had good tutorials – I watched multipleYou don’t get outside in the fresh air and sunshine – if you strictly exercise indoors vit D deficiency can be a factorThere may be an issue with you getting down on the floor or almost floor level to get in and out of the machine (there are more expensive machines that sit chair height but I did not need this – I don’t know if you would or not)Other thoughts on the rowing machine -Helpful tips – one of the best YouTube videos I watched said start slow with 3-4 minutes once or twice a day to see how your muscles will respond to rowing. I slowly built up my time and now do 30 minutes straight.I did some research on low impact/high benefit exercises and it came down to either rowing or swimming. I like to swim but compliance to go to the pool and the time factor of exercising away from home made me decide against it.I’m happy with this machine it has a comfortable wide seat, very good/thick cushion on the rowing bar, it has straps for the feet and at first I used them but soon discovered I didn’t need them.I rate this machine an extremely good value for the money.
Raquel –
Es de buen material y ocupa poco espacio ideal para prácticamente todo el cuerpo tanto músculos superiores como inferiores
CBMT –
Génial ! Excellent rameur, compact et assez silencieux.
Per Lokander –
Enkel att använda. Lagom jobbig för daglig användning. Tar liten plats i rummet.
Kari V –
This rowing machine has been an excellent addition for home workouts. It effectively gets the job done, is compact enough to fit in any space, and offers the convenience of not needing to go to the gym to enjoy a great workout.
luca –
Spettacolare per allenamenti amatoriali ma fa assolutamente il proprio lavoro